Let our yoga masters show you the way to de-stress right. Start with the basics of yoga and make it a way of life. Stay well, stay mindful.
Yoga is about moving beyond trying to empty your mind, by simply resisting the temptation to react to thoughts that zip past it. Starting from the physical practise to the practise of breathing, yoga leads you into a well-rounded experience through the act of focussing your mind. Reap immense benefits as you practise yoga regularly even as you watch your mind and body enliven.
Give in to eternal bliss as our trainers help you perfect the art of meditation and mindfulness. Learn the asanas and mudras from the experts. The Leela Ambience Gurugram also provides power yoga and traditional yoga classes during the week. Learn the right way to perfect your yoga and meditation session with a little help from our masters. Join us in our yoga sessions to break away from the clutter of your work routine.
Not only does yoga help break the monotony of life, it also teaches you to focus on your mind, body and soul.
Traditional Yoga: 6.30 pm to 7.30 pm, daily
Power yoga: 9.30 am to 10.15 am, only on weekends