Travel DiariesHealthy LivingAshtamudi’s holistic spa experiences for ultimate rejuvenationAshtamudi’s holistic spa experiences for ultimate rejuvenationMuteIn India’s southernmost state - Kerala, lies Ashtamudi, a beautiful tourist spot known for its tranquil backwaters and traditional healing practices with modern techniques. The Leela Ashtamudi, Raviz Hotel, a five star resort in this area, provides a variety of holistic spa experiences for complete rejuvenation. One of the highlights of their exquisite spa is the Ayurvedic wellness treatment. Ayurveda, a traditional Indian healing system, is based on the concept of balance and harmony within the mind, body, and spirit. The Ayurvedic treatments at The Leela Ashtamudi, A Raviz Hotel Spa are personalized to cater to individual needs and includes massages, herbal baths, and cleansing therapies.Experiences at The Leela Ashtamudi, A Raviz Hotel’s holistic spaThe spa offers a range of massages that are designed to relieve stress, increase blood circulation, and promote overall wellness. Let’s take a glance at some of the treatments at The Leela Ashtamudi, A Raviz Hotel:The Abhyanga treatment - This therapy uses warm herbal oils and is designed to provide relaxation, relieve tension, and improve circulation. The Shirodhar treatment - This is another popular massage, which involves the continuous pouring of warm herbal oils on the forehead which helps to calm the mind and reduce stress.The Panchakarma therapy - The five star spa offers a range of cleansing therapies such as the Panchakarma - a deep cleansing therapy that involves the use of herbal oils and massage techniques to eliminate toxins from the body. The Udhwarthanam treatment on the other hand involves the application of herbal powders on the body, and is known to improve skin texture and tone. The Ashtamudi Signature treatment - The Spa at The Leela Ashtamudi, A Raviz Hotel also offers a range of signature treatments that are exclusive to the resort. For instance, it uses a combination of Swedish and Ayurvedic techniques to promote relaxation and rejuvenation.Coconut milk therapy- Another popular treatment here is the coconut milk bath, which uses fresh coconut milk and herbs to nourish the skin and promote relaxation.Apart from ayurvedic treatments, the spa also offers a range of other holistic therapies. The yoga and meditation sessions are designed to help guests relax, focus, and reconnect with themselves, and are led by experienced instructors, suitable for all levels of experience.The spa also offers a range of beauty treatments, including facials, body wraps, and hair treatments. The facials use natural ingredients and are designed to nourish and hydrate the skin. The body wraps, on the other hand, use herbal oils and powders to detoxify the body and improve skin tone.The rejuvenation facilities at The Leela Ashtamudi, A Raviz Hotel are world-class and include private treatment rooms, steam rooms, and Jacuzzis. The spa also has a relaxation area, where guests can unwind and enjoy the peaceful surroundings. Besides, the staff is highly trained and experienced, and ensures that guests receive the highest level of care and attention.In addition to the spa, The Leela Ashtamudi, A Raviz Hotel also offers a range of other facilities and activities. The resort has a fitness center, swimming pool, and tennis courts, as well as a range of water sports. Guests can explore the nearby backwaters on a traditional houseboat, or take a guided tour to explore the local area.Eventually, the holistic spa experience at The Leela Ashtamudi, A Raviz Hotel offer guests the ultimate rejuvenation and relaxation. Moreover, the spa’s combination of ancient Ayurvedic healing practices and modern techniques, along with its world-class facilities and experienced staff, make it a truly unique and rejuvenating experience. Whether the guests are looking for stress relief, detoxification, or simply some time to relax and unwind, the holistic spa at The Leela Ashtamudi, A Raviz Hotel has something for everyone.PREVIOUS ARTICLENEXT ARTICLEKeep ReadingA Culinary Expedition: Chef Prateek Sadhu’s Himalayan - Inspired Delights at The LeelaHealth spas in Kovalam - Get pampered with signature Ayurvedic healing and wellness therapiesDetox and Rejuvenate: Wellness packages at The Leela Palace ChennaiStay fit while working from home5 Reasons why Kerala should be your go-to destination for Ayurvedic healingSimple tips to eat healthy during the lockdown