Become active participants in your quest for a healthy and fulfilling life. Choose from tailor-made holistic therapies to suit your constitution.
When you actively seek to make your life healthy and gratifying, you set off on the path towards wellness. Indeed, wellness is more than even staying free from diseases and discomforts. Wellness begins within, translating through physical, intellectual, emotional and spiritual wellness, into the world outside, extending to the environmental, occupational and even financial wellness.
At the Favourite Kerala Ayurveda and Spa, we provide yoga packages that suit your requirements. The Basic Yoga package is suited for those who are aiming at weight-loss and a life-style change. The package introduces you to fat-burning exercises as well as yoga exercises for for eyes and neck, basic Asanas, Yoga Nidhra and Praanayaama.
The Intermediate Yoga package includes classical Asanas, Surya Namaskara, Yoga Nidhra, Praanayaama, Mudras and meditation, while the Advanced Yoga package includes classical Asanas and its variations, Surya Namaskara, Yoga Nidhra, Pranayama, Shat Karmas, Mudras & Bandhas and meditation.
Ask your relationship manager about our tantalising cuisine made from home-grown organic vegetables to add to your experience here.