SUKHA DHARA (OUR RECOMMENDATION)

This luxurious ritual combines two highly effective Ayurvedic treatments to boost energy levels and restore equilibrium. Treatment begins by bathing and exfoliating the feet. A calming scalp massage follows focusing on vital energy points to alleviate tension and clear the mind. Finally, a therapeutic pressure point massage with warm Ayurvedic oils is lavished on the feet and legs, helping to strengthen and restore energy.

PRANA DHARA

Enhance energy and joint mobility with this free flowing full body massage. Gentle rocking helps to address areas of tension, prior to applying a personalised blend of warm essential oils. Heated volcanic stones aid a deep massage while long sweeping movements enhance overall flexibility. An Oriental head massage completes this therapeutic experience, replacing any stress with an immense feeling of calm.

ABHYANGA

Restore harmony with a full body Ayurvedic massage, personalised to suit your needs. This traditional massage uses a warm fusion of individually selected essential oils and specialised techniques such as applying gentle pressure on the vital marma points to achieve a total sense of wellbeing.

PADABHYANGA

This lower body treatment uses a Dosha specific blend of warm Ayurvedic oils beginning with a foot bath and exfoliation. A deeply therapeutic Marma point massage is then applied to each foot, working up the lower leg until all tension is relieved. Padabhyanga revitalizes tired muscles and helps ease aches and pains.

SHIROBHYANGA

Based on Ayurvedic Philosophy, Shirobhyanga is a calming scalp massage that focuses on vital energy points. If time is of the essence, this compact treatment will help to reduce tension, increase circulation and leave you feeling energized. Ideally pair this treatment with a holistic body massage or intensive facial.

SHIRODHARA

Shirodhara is the practice of running fine streams of warm oil onto the forehead and through the scalp to create a profound sense of relaxation. This traditional Ayurvedic treatment helps ease stress and calm the mind.