THE AYURVEDA DESTRESS PROGRAMME (90 MINUTES)
A combination of 30 minutes of Abhyangam, Ayurveda Medicated Oil Body massage, followed by 60 minutes of Shirodhara, where a steady stream of medicated oil is applied to the forehead followed by a scalp massage. This therapy is designed to offer you the highest level of physical and mental relaxation and is recommended for jet lag.
THE AYURVEDA DESTRESS AND DETOX PROGRAMME (90 MINUTES EACH DAY)
- Day 1 – A combination of Udvarthanam where the body is scrubbed for 45 minutes with medicated herbal powders followed by 45 minutes of Abhyangam, a full body massage with medicated herbal oils.
- Day 2 – A combination of 30 minutes of Abhyangam, Ayurveda Medicated Oil Body massage, followed by 60 minutes of Shirodhara, where a steady stream of medicated oil is applied to the forehead followed by a scalp massage. This therapy is designed to offer you the highest level of physical and mental relaxation and is recommended for jet lag.
THE ULTIMATE AYURVEDA RELAXATION (90 MINUTES EACH DAY)
- Day 1 - A combination of Udvarthanam where the body is scrubbed for 45 minutes with medicated herbal powders followed by 45 minutes of Abhyangam, a full body massage with medicated herbal oils.
- Day 2 - A combination of 30 minutes of Abhyangam, Ayurveda Medicated Oil Body massage, followed by 60 minutes of Shirodhara, where a steady stream of medicated oil is applied to the forehead followed by a scalp massage. This therapy is designed to offer you the highest level of physical and mental relaxation and is recommended for jet lag.
- Day 3 – A combination of Abhyangam, Ayurveda medicated oil body massage, followed by Navarakkizhi, a specialised massage with Navara rice.